Mauricio Ondarza
Red de Glicociencia en Salud, México
Title: Nutrition through seaweed benefits human gut microbiome
Biography
Biography: Mauricio Ondarza
Abstract
Recent research has focused on identifying the role of seaweeds in modulating the risk and development of chronic diseases such as Cardio Vascular Disease (CVD) and cancer, using results mainly from cellular and animal studies to propose potential mechanisms behind the observed effects. Trials using Seaweed performed by Winberg from the University of Wollongong in Australia has shown that fiber supplement a new group of good bacteria in the colon. Moreover, it was also found that most of the bacterial groups that had been cultivated belong to those that produce short-chain fatty acids like butyrate, which in turn favors the growth of the mucous lining in the gut. Studies have revealed an exceptionally low short chain fatty acids presence, which contributes to inflammation in the colon as well as to the proliferation of an unhealthy and out of balance microbiome. Nutrients in seaweed are excellent prebiotics, packed with bio-available vitamins and minerals as well as fiber and omega 3 fatty acids. Seaweed should be part of the foundation of health and must be placed at the core of our dietary intake since our bodies cannot manufacture them. Seaweed selection must be based on species free from harmful contaminants, as well as being non-allergenic.